{"id":7905,"date":"2020-09-03T10:00:08","date_gmt":"2020-09-03T15:00:08","guid":{"rendered":"https:\/\/solkes.com\/?p=7905"},"modified":"2020-10-29T23:20:56","modified_gmt":"2020-10-29T21:20:56","slug":"el-poder-de-los-sentimientos","status":"publish","type":"post","link":"https:\/\/solkes.com\/de\/anonimo\/2020\/09\/el-poder-de-los-sentimientos\/","title":{"rendered":"El poder de los sentimientos"},"content":{"rendered":"

M<\/span>ostrar sentimientos no es un signo de debilidad. Las personas que tienen el coraje de compartir sus sentimientos probablemente tengan relaciones m\u00e1s saludables, felices y duraderas. Por eso es importante entender el poder de los sentimientos.<\/p>\n

As\u00ed que m\u00edrame a los ojos y dime lo que ves. \u00bfVes a una chica imprudente? \u00bfTe atreves a ver las l\u00e1grimas que se esparcen por mi piel? \u00bfVes todas mis p\u00e9rdidas o cada vez que las he ganado? \u00bfVes mis pesadillas, mis miedos o ves c\u00f3mo los he superado?<\/p>\n

Si te atreves a tocar mi mano, \u00bfsentir\u00e1s mi suavidad? Dime la verdad incluso si duele: \u00bfves a una joven sin defectos o ves a alguien roto? \u00bfHay dolor o crees que estoy intacto y salvaje?<\/p>\n

\"\"<\/a>
Laura Viera A \u00a9 Solkes<\/figcaption><\/figure>\n

Si miras de cerca, \u00bfves que estoy gritando? Te reto a que mires dentro de mi alma.<\/p>\n

La m\u00e1scara que us\u00f3 nunca estuvo all\u00ed. S\u00e9 que mis emociones estaban aqu\u00ed, pero ahora se han ido, tal vez se hayan perdido para siempre. Perdido por siempre.<\/p>\n

A veces deseo en la noche estrellada que el tiempo pueda rebobinarse. Bajo las estrellas con los dedos cruzados mientras miro al cielo. Cada estrella que brilla y brilla en la V\u00eda L\u00e1ctea, camina conmigo en una l\u00ednea sin fin.<\/p>\n

\"\"
Laura Viera A \u00a9 Solkes<\/figcaption><\/figure>\n

Mientras deambulaba solo como una nube, vi c\u00f3mo junto al lago y bajo los \u00e1rboles las flores revoloteaban y bailaban con la brisa. Escribo todas las palabras, cada una de ellas, muy consiente de que todas me pertenecen a m\u00ed.<\/p>\n

Mientras me elevo a trav\u00e9s de las nubes, ser\u00eda mejor si pudieras tomar mi mano y nunca mirar hacia abajo. Entonces, c\u00f3mo he aprendido, la gente escribe y difunde mentiras retorcidas sobre m\u00ed. Pueden incluso, tirarme al suelo, pero como el polvo me levantar\u00e9 una y otra vez.<\/p>\n

Nosotros, ustedes y yo, nos derrumbamos y nos encontramos cayendo en la nada. A veces nuestros deseos se hacen a\u00f1icos. Entonces, de repente, la realidad vuelve y nos mantiene estancados.<\/p>\n

La verdad es que todos lloramos y a todos se nos permite hacerlo. De ninguna manera \u201cllorar\u201d o estar triste implica que alguien est\u00e9 siendo \u201cd\u00e9bil\u201d o algo por el estilo.<\/p>\n

Siento que constantemente me empujan, me empujan al borde. Creo que todos tenemos un prop\u00f3sito en la vida, algunos hacia la luz y otros hacia la oscuridad. Encerrado en una celda, congelado por la noche y viviendo en un susto constante.<\/p>\n

Toda persona tiene un deseo innato de conectarse con los dem\u00e1s de alguna manera. As\u00ed es como funcionamos, as\u00ed es como estamos hechos. As\u00ed es como podemos dar sentido a qui\u00e9nes somos y as\u00ed es como le damos sentido al mundo y a otras personas que nos rodean.<\/p>\n

Por eso es fundamental que compartamos nuestras historias y escuchemos las historias de los dem\u00e1s. Por eso es importante que aprendamos a conectarnos con los dem\u00e1s.<\/p>\n

No s\u00e9 por qu\u00e9 nos preocupamos tanto de ser emocionales, como si eso fuera un error. Necesitamos dejar de hacer que las personas retengan sus sentimientos y emociones. Si alguien llora, d\u00e9jelo llorar.<\/p>\n

\"\"
Laura Viera A \u00a9 Solkes<\/figcaption><\/figure>\n

Tenemos que dejar de ense\u00f1ar a nuestros hijos que tener sentimientos y expresarlos es solo para las ni\u00f1as o que es para “los d\u00e9biles”. Tenemos que aprender a conectarnos unos con otros.<\/p>\n

Nuestras emociones son como nuestra br\u00fajula interna. Esto nos permite descubrir qu\u00e9 hacemos y qu\u00e9 no queremos en la vida.<\/p>\n

Necesitamos ser capaces de reconocer cuando tenemos una emoci\u00f3n, saber qu\u00e9 es y saber qu\u00e9 est\u00e1 tratando de decirnos. Si somos capaces de escuchar nuestros sentimientos y responder a ellos, es m\u00e1s probable que gravitemos hacia las personas que nos hacen sentir bien con nosotros mismos. La cuesti\u00f3n es que si nos cuesta reconocer cu\u00e1ndo nos sentimos infelices, esto puede llevarnos a pensamientos infelices.<\/p>\n

E<\/span>s en la capacidad de empatizar que mostramos una verdadera percepci\u00f3n. Somos la suma de experiencias<\/strong><\/span>. Tenemos libertad para elegir c\u00f3mo reaccionar. Cada decisi\u00f3n que tomamos nos lleva por un camino diferente. Nunca llegaremos exactamente a la misma encrucijada. La elecci\u00f3n m\u00e1s peque\u00f1a que hacemos repercute en todo el universo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mostrar sentimientos no es un signo de debilidad. Las personas que tienen el coraje de compartir sus sentimientos probablemente tengan relaciones m\u00e1s saludables, felices y duraderas. Por eso es importante entender el poder de los sentimientos. As\u00ed que m\u00edrame a los ojos y dime lo que ves. \u00bfVes a una chica imprudente? \u00bfTe atreves a […]<\/p>\n","protected":false},"author":91,"featured_media":7912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[43,146,813,812],"class_list":["post-7905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anonimo","tag-anonimo","tag-escritura-creativa","tag-fuerza","tag-sentimientos"],"acf":[],"yoast_head":"\nEl poder de los sentimientos - Solkes Magazine<\/title>\n<meta name=\"description\" content=\"Es en la capacidad de empatizar que mostramos una verdadera percepci\u00f3n hacia los otros. 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